Lower back pain treatment is one of the most common ailments among adults. It can keep people from working, sleeping, and playing. Fortunately, back pain is usually short-term and goes away on its own. However, some cases of chronic back pain can take longer to get better and require evaluation for a cause other than muscle strain or arthritis.


Lower Back Pain Treatment Honolulu



Spinal Decompression Therapy

Spinal decompression therapy uses a specially designed table outfitted with pulleys and weights to gently stretch your spine. This treatment has been shown to help relieve chronic pain that’s been lingering for years.


Several studies have shown that this type of decompression can significantly reduce a patient’s pain and improve their mobility. In one study, 80% of patients with chronic back pain had relief after only eight weeks of treatment.


The reason why spinal decompression is so effective for many people is that it helps bulging discs retract from the wrong spot in your spine, which takes pressure off nerves. This allows your body to properly distribute oxygen and other nutrients throughout your spine.


When you have herniated discs, it can be difficult to get them to return to their correct positions. Using spinal decompression, your doctor can slowly guide the bulging discs back to their proper places for long-term relief. This process is safe, non-invasive and can lead to lasting results for you.


Spinal Adjustments

A lower back pain treatment Honolulu chiropractor can do wonders for a wide range of musculoskeletal ailments, including the classic whiplash from a car accident. A well-executed spine retraining program can include massage therapy, spinal decompression, and other modalities to relieve pain in the neck and back areas as well as improve mobility and strength.


A slew of studies have shown that spinal manipulation is an effective and economical way to reduce back pain. Chiropractors at the top of their game use sophisticated techniques to deliver a high-tech but humane approach to spine care.


Spinal adjustments aren’t for everyone, but they are an effective treatment for back injuries and rehabilitative therapy to prevent them from recurring. A good chiropractor will take a thorough history, perform physical and neurological assessments, and devise a tailored plan of action to help you get your life back on track. The best part is that you’ll be on the road to wellness in no time!


Physical Therapy

Physical therapy is one of the most popular Lower back pain treatment Honolulu options for reducing or eliminating lower back pain symptoms. It is a comprehensive and effective form of treatment that uses hands-on care, patient education and prescribed movement to improve mobility, reduce pain and improve quality of life.


It also helps people regain strength and range of motion, master proper body mechanics for balance and flexibility and improve gross and fine motor skills. In addition, it reduces the risk of future back pain and prevents re-injury.


In addition to physical therapy, some people with chronic back pain may need a special surgical procedure called lumbar spinal stenosis surgery to correct the narrowing of the spinal canal that is putting pressure on the nerves and other structures in the spine.


Physical therapy can be used to reduce the need for invasive surgeries, especially when it is used in conjunction with other treatments. It can also help to avoid the use of medications for pain, which often has negative side effects and affects a person’s quality of life.


Nutritional Counseling

Back pain is a common condition. It affects over 25% of people living in the United States, and it can be a result of an injury, arthritis, herniated discs or other spine-related problems.


A common problem that can contribute to Lower back pain treatment is the loss of nerve nutrition. This occurs when the spinal nerves that travel from the lower back to the legs are damaged, weak or numb.


The nutritional counselor will work with you to create a diet that is a combination of healthy foods and supplements to meet your specific needs. This is a long-term relationship and will require ongoing intervention.


Your counselor will help you to plan a meal plan that is easy to maintain and fits into your budget. You will also learn how to moderate the portions of food that you eat. This will help you to maintain a healthy weight and reduce your chances of developing other health issues.